How to be less stressed?

by Rahul
(Nagpur India)

I have seen many times that people who smoke regularly and are chain smokers are not having any problems as you have mentioned. They are roaming very freely and seem tension free.
I feel it is the stress that causes cataract and other problems and not alcohol or smoking. It does not mean that I support smoking.

So the question is how to get free of stress or feel less stress? I have found that people of around 80 years old with a weight of above 100 kgs doing well while they drink lot of alcohol or smoke daily and still do not have any heart problems or high blood pressure or eye disorders (other than spectacles).

Comments for How to be less stressed?

Average Rating starstarstarstarstar

Click here to add your own comments

Aug 13, 2015
by: Anonymous

That's great. How to be stress free is important.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Your eye health maintenance tips.

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.


Custom Search


Mirtogenol 120 mg - clinically proven to reduce eye pressure

Ginkgo biloba leaf extract - clinically proven to improve ocular blood flow